Geary's Heart Meditation
Geary M. Davis, L.Ac.
From Pain Relief to Spiritual Healing...Natural Healing Arts Without Drugs or Chemicals
Meditation
I am not evil
I forgive myself for my imperfections
I live in the present, not the past or the future
I release my feelings of shame, guilt, and fear
I allow myself to be me, without control by my ego
I do not allow my ego to block or close down my heart
I listen to my own guidance from and through my heart
I am the awakened heart
I love unconditionally
I love without expectations
I recognize the beauty of every soul
I know that the heart is designed to break,
and grow stronger each time
I have nothing to risk by being myself
I am the awakened heart
(Adapted from James Twyman's materials on the Awakened Heart)
Copyright © 2005-2009 Geary M. Davis, L.Ac.